The Key Fundamental Pelvic Patterns and their use in yoga therapy

with No Comments

Running courses is a way of sharing some of the knowledge I have gathered about the human body and how to prevent and rectify dysfunction. I am often surprised to see other movement or health practitioners, including physiotherapists, as clients in my practice. … Read More

‘Core’ matters

with No Comments

Understanding the real role of ‘the core’ and how to properly retrain its function is important in ‘injury’ prevention and rehabilitation.

Improve both your manual therapy and exercise prescription skills with our workshops