This highly practical intensive/refresher day will be focus upon the functional relationship between the Fundamental Patterns of control in posturo movement and integrating these into various exercises and movement sequences. It will also look at constructing a Key Moves® class - and class theming. Come with all your questions.
Pilates Alliance Australasia (PAA)
Australian Pilates Method Assoc. (APMA)
Pilates Method Assoc. (PMA)
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s
PRESENTER: Josephine Key
Neuro-musculo-skeletal Physiotherapist - Author
Course numbers are restricted to ensure optimal student to mentor ratios for learning
Registration includes course material and ongoing support via chat forums & webinars.
What participants have said about previous courses
Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’