This highly practical intensive/refresher day will be focus upon the functional relationship between the Fundamental Patterns of control in posturo movement and integrating these into various exercises  and movement sequences. It will also look at constructing a Key Moves® class - and class theming. Come with all your questions.



Pilates Alliance Australasia (PAA)


Australian Pilates Method Assoc. (APMA)

Pilates Method Assoc. (PMA)
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s

Course Information

PRESENTERJosephine Key
Neuro-musculo-skeletal Physiotherapist - Author

COST: $300.00

Course numbers are restricted to ensure optimal student to mentor ratios for learning

Registration includes course material and ongoing support via chat forums & webinars.

Hours: 9.30am – 5.00pm

Enquiries:  email Josephine Key / call +61 0413 819 064

Venue: Exercise studio Edgecliff Physiotherapy Sports and Spinal Centre – 4/212 New South Head Rd New South Head Rd, Edgecliff NSW 2027



What participants have said about previous courses

Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’