A highly practical intensive/refresher day focusing on the functional relationship between the Fundamental Patterns of control in posturo movement and integrating these into exercises and movement sequences.
The course also looks at constructing a Key Moves® class - and class theming. Come with all your questions!
PRESENTER: Josephine Key Neuro-musculo-skeletal Physiotherapist - Author
Course numbers are restricted to ensure optimal student to mentor ratios for learning Registration includes course material and ongoing support via chat forums & webinars.

These workshops are recognised by

Pilates Alliance Australasia (PAA)

Australian Pilates Method Assoc. (APMA)

Pilates Method Assoc. (PMA)
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s
What participants have said about previous courses
Dr Anna Lewis - Physiotherapist
John Mickerson - Osteopath
Tracy Rowe - Dru Yoga teacher; soft tissue therapist
Sigrid Cooper - Manipulative Physiotherapist
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Brooke Sultana - Pilates Instructor; Soft tissue therapist
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Karen Cernicchi - Level 4 Pilates instructor
Anonymous - Physiotherapist
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Michael E - Physiotherapist
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Lauren Schoenauer - Remedial Masseur
Anonymous - Level 4 Pilates practitioner
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Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’
Host a Workshop
Our workshops can be arranged both nationally and internationally, with the host organisation responsible for providing the venue and meeting the minimum attendee numbers and cost per workshop. If you’re interested in hosting a workshop, please fill in the form below and we'll be in touch.
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