This module addresses constructing an appropriate therapeutic exercise class which incorporates the Fundamental Patterns and Key Moves® into various movement sequences and exercises.
PRESENTER: Josephine Key
Neuro-musculo-skeletal Physiotherapist - Author
The day consists of four classes to give participants an idea of ‘class theming’ and connecting various moves. There will be time for discussion and to workshop various aspects of movement and control in the poses - and how to make appropriate modifications for pain, stiffness, pregnancy, etc.
Course numbers are restricted to ensure optimal student to mentor ratios for learning.
Prerequisite to doing this module is prior completion of the Key Moves® 4 Spinal Rehab series – OR the Key Approach 4 Back Pain series.

These workshops are recognised by:

Pilates Alliance Australasia (PAA)

Australian Pilates Method Assoc. (APMA)

Pilates Method Assoc. (PMA)
Completion of the KM4SR Series allows 26 PDP’s
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s
What participants have said about previous courses
Anonymous
Anonymous
Dr Anna Lewis - Physiotherapist
Anonymous - Level 4 Pilates practitioner
Anonymous
Anonymous
Anonymous
Kristin Lyon - Em-Body Pilates
Anonymous - Physiotherapist
Anonymous
Anonymous
Anonymous
Anonymous
Anonymous
Im Chuah - Osteopath
Anonymous
Tammy Noden - Physiotherapist
Anonymous
Anonymous
Anonymous
Anonymous
John Mickerson - Osteopath
Brooke Sultana - Pilates Instructor; Soft tissue therapist
Anonymous
Anonymous
Anonymous
Tracy Rowe - Dru Yoga teacher; soft tissue therapist
Anonymous
Lauren Schoenauer - Remedial Masseur
Karen Cernicchi - Level 4 Pilates instructor
Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’
Host a Workshop
Our workshops can be arranged both nationally and internationally, with the host organisation responsible for providing the venue and meeting the minimum attendee numbers and cost per workshop. If you’re interested in hosting a workshop, please fill in the form below and we'll be in touch.
"*" indicates required fields