This module addresses constructing an appropriate therapeutic exercise class which incorporates the Fundamental Patterns and Key Moves® into various movement sequences and exercises.
PRESENTER: Josephine Key
Neuro-musculo-skeletal Physiotherapist - Author
The day consists of four classes to give participants an idea of ‘class theming’ and connecting various moves. There will be time for discussion and to workshop various aspects of movement and control in the poses - and how to make appropriate modifications for pain, stiffness, pregnancy, etc.
Course numbers are restricted to ensure optimal student to mentor ratios for learning.
Prerequisite to doing this module is prior completion of the Key Moves® 4 Spinal Rehab series – OR the Key Approach 4 Back Pain series.

These workshops are recognised by:

Pilates Alliance Australasia (PAA)

Australian Pilates Method Assoc. (APMA)

Pilates Method Assoc. (PMA)
Completion of the KM4SR Series allows 26 PDP’s
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s
What participants have said about previous courses
Anonymous
Tracy Rowe - Dru Yoga teacher; soft tissue therapist
Anonymous
Anonymous
Anonymous
Anonymous
Anonymous
Lauren Schoenauer - Remedial Masseur
Anonymous
Anonymous
Anonymous
Brooke Sultana - Pilates Instructor; Soft tissue therapist
Anonymous
Anonymous
Anonymous
Anonymous
Anonymous
Michael E - Physiotherapist
Anonymous
Kristin Lyon - Em-Body Pilates
Anonymous
Karen Cernicchi - Level 4 Pilates instructor
Anonymous
Anonymous
Anonymous
Anonymous - Level 4 Pilates practitioner
Sigrid Cooper - Manipulative Physiotherapist
Im Chuah - Osteopath
Anonymous
Anonymous
Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’
Host a Workshop
Our workshops can be arranged both nationally and internationally, with the host organisation responsible for providing the venue and managing attendees. If you're interested in hosting a workshop, please fill in the form below and we’ll be in touch.
"*" indicates required fields