For more resources, check out Spinal Pain Decoded: The Key Approach — a dedicated YouTube channel featuring a library of practical demonstrations and teaching videos to support Josephine's published works.

Freedom to move: Movement therapy for spinal pain and injuries
Freedom to move: Movement therapy for spinal pain and injuries

A practical guide for physiotherapists, Pilates, yoga, and movement therapists working with spinal pain. Grounded in the evidence, it presents a model of common movement dysfunction — and the fundamental patterns of control typically deficient in this population. The focus: restoring natural, functional movement and helping clients move out of pain.

BACK PAIN: A Movement Problem
BACK PAIN: A Movement Problem

A clinical approach incorporating relevant research and practice.
This book is a practical manual to assist all students and clinicians concerned with the evaluation, diagnosis and management of the movement related problems seen in those with spinal pain disorders. Published by Churchill Livingstone/Elsevier, Edinburgh, 2010.

‘The Core’: Understanding it and retraining its dysfunction
‘The Core’: Understanding it and retraining its dysfunction

Key, J
Journal of Bodywork & Movement Therapies: Vol 17 No 4 October 2013
“Core stability training” is popular in both the therapeutic and fitness industries but what is actually meant and understood by this concept? This paper examines the landscape of ‘the core’ and its control from both a clinical and research perspective.

Selected personal highlights of the 8th interdisciplinary world congress on low back and pelvic pain, Dubai October 2013
Selected personal highlights of the 8th interdisciplinary world congress on low back and pelvic pain, Dubai October 2013

Key, J
Journal of Bodywork & Movement Therapies: Vol 17 No 4 October 2013

Sifting The Evidence And ‘Seeing’ The Patient In Front Of You: Examining The ‘Fundamental Patterns’ Of Spino-Pelvic Control In Health And In Dysfunction
Sifting The Evidence And ‘Seeing’ The Patient In Front Of You: Examining The ‘Fundamental Patterns’ Of Spino-Pelvic Control In Health And In Dysfunction

Presentation at the 8th IWCLBPP, Dubai 2013
How does the busy clinician both distil and integrate the increasingly robust evidence base into effective clinical practice?

Sub-Group Classification of ‘Core Dysfunction’
Sub-Group Classification of ‘Core Dysfunction’

Key, J
Poster presented at Fascia Research III Congress Vancouver 2012.
Despite the popularity of rehabilitating ‘the core’ in both the therapeutic and fitness industries, the patterns of functional and structural change have been little described.

What is Lumbo-Pelvic Dysfunction? – exploring pelvic myomechanics & fundamental patterns underlying functional control: applying the evidence toward clinical solutions
What is Lumbo-Pelvic Dysfunction? – exploring pelvic myomechanics & fundamental patterns underlying functional control: applying the evidence toward clinical solutions

Key, J
Poster presented at the 7th Interdisciplinary World Congress on Low Back & Pelvic Pain, Los Angeles 2010

The Pelvic Crossed Syndromes: A reflection of imbalanced function in the myofascial envelope; a further exploration of Janda’s work
The Pelvic Crossed Syndromes: A reflection of imbalanced function in the myofascial envelope; a further exploration of Janda’s work

Key, J
Journal of Bodywork & Movement Therapies Vol 14 No 3 Jul 2010

The ‘Pelvic Crossed Syndromes’ – assist clinical sub-group classification and facilitate the assessment, diagnosis & management of patients with spino-pelvic pain disorders
The ‘Pelvic Crossed Syndromes’ – assist clinical sub-group classification and facilitate the assessment, diagnosis & management of patients with spino-pelvic pain disorders

Key, J
Poster presented at the 7th Interdisciplinary World Congress on Low Back & Pelvic Pain, Los Angeles 2010

The Pelvic Crossed Syndromes: A reflection of imbalanced function in the myofascial envelope; a further exploration of Janda’s work
The Pelvic Crossed Syndromes: A reflection of imbalanced function in the myofascial envelope; a further exploration of Janda’s work

Key, J
Poster presented at Fascia Research II Congress Amsterdam 2009

Part 2: A model of movement dysfunction provides a classification system guiding diagnosis and therapeutic care in spinal pain and related musculoskeletal syndromes: A paradigm shift
Part 2: A model of movement dysfunction provides a classification system guiding diagnosis and therapeutic care in spinal pain and related musculoskeletal syndromes: A paradigm shift

Key J; Clift A; Condie F; Harley C
Journal of Bodywork & Movement Therapies Vol 12 No 2 Apr 2008

Part 1: A model of movement dysfunction provides a classification system guiding diagnosis and therapeutic care in spinal pain and related musculoskeletal syndromes: A paradigm shift
Part 1: A model of movement dysfunction provides a classification system guiding diagnosis and therapeutic care in spinal pain and related musculoskeletal syndromes: A paradigm shift

Key J; Clift A; Condie F; Harley C
Journal of Bodywork & Movement Therapies Vol 12 No 1 Jan 2008

The Predictable Effects of Aberrant Sagittal Pelvic Position and Control in the Development and Perpetuation of Low Back and Pelvic Pain
The Predictable Effects of Aberrant Sagittal Pelvic Position and Control in the Development and Perpetuation of Low Back and Pelvic Pain

Key, J Poster presented at 6th Interdisciplinary World Congress on Low Back and Pelvic Pain-Barcelona 2007