Module 1: The Spine

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This workshop will highlight the common observable changes in posturo-movement of the spine and show you how to care for the spine and re-establish effective control of the deep axial support and stabilisation system – and its integration with optimal breathing patterns. This will also provide some new insights into postural control and aligning the thorax - and examine some of the myths around ‘core control’ and ‘deep breathing’.

This workshop is recognised by:

Pilates-Alliance

Pilates Alliance Australasia (PAA)
Completion of the KM4SR Series allows 7.5 PDP’s

apma

Australian Pilates Method Assoc. (APMA)
Completion of the KM4SR Series allows 18 PDP’s

Pilates Method Assoc. (PMA)
Completion of the KM4SR Series allows 26 PDP’s
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s

Course Information

PRESENTER: Josephine Key
Neuro-musculo-skeletal Physiotherapist - Author

COST: $350.00 per module (Save $150 if enrolling for all 4 modules - Total $1250 )

Course numbers are restricted to ensure optimal student to mentor ratios for learning

Registration includes course material and ongoing support via chat forums & webinars.

Hours: 9.30am – 5.00pm

Enquiries:  email Josephine Key / call +61 0413 819 064

Venue: Exercise studio Edgecliff Physiotherapy Sports and Spinal Centre – 4/212 New South Head Rd New South Head Rd, Edgecliff NSW 2027

Hours: 9.30am – 5pm

Venue: Anatomy Trains AU and NZ training school and clinic, 2/5 Norfolk Street, Fremantle WA 6160

Enquiries:
email Sarah Gregson / call +61 0450 464 868
email Josephine Key / call +61 0413 819 064

 

REGISTER NOW

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What participants have said about previous courses

Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’