A highly practical intensive/refresher day focusing on the functional relationship between the Fundamental Patterns of control in posturo movement and integrating these into exercises and movement sequences.

The course also looks at constructing a Key Moves® class - and class theming. Come with all your questions!

PRESENTER: Josephine Key Neuro-musculo-skeletal Physiotherapist - Author

Course numbers are restricted to ensure optimal student to mentor ratios for learning Registration includes course material and ongoing support via chat forums & webinars.

 

These workshops are recognised by

Pilates-Alliance

Pilates Alliance Australasia (PAA)

apma

Australian Pilates Method Assoc. (APMA)

Pilates Method Assoc. (PMA)
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s

Host a Workshop

Our workshops can be arranged both nationally and internationally, with the host organisation responsible for providing the venue and managing attendees. If you're interested in hosting a workshop, please fill in the form below and we’ll be in touch.

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