This highly practical intensive/refresher day will be focus upon the functional relationship between the Fundamental Patterns of control in posturo movement and integrating these into various exercises  and movement sequences. It will also look at constructing a Key Moves® class - and class theming. Come with all your questions.

 

These workshops are recognised by:

Pilates-Alliance

Pilates Alliance Australasia (PAA)

apma

Australian Pilates Method Assoc. (APMA)

Pilates Method Assoc. (PMA)
Completion of the Key Moves® Spinal Exercise Class Development allows 6 PDP’s

Course Information

PRESENTERJosephine Key Neuro-musculo-skeletal Physiotherapist - Author

Course numbers are restricted to ensure optimal student to mentor ratios for learning Registration includes course material and ongoing support via chat forums & webinars.

What participants have said about previous courses

Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’

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