Module 1

Challenging! – very cerebral – it changes the way you think about movement and ‘core stabilisation exercises.

Excellent – fundamental movement/motor control – it was great – pre-reading really helped.

Excellent – fundamental movement/motor control – it was great – pre-reading really helped.

An innovative way of thinking about fundamental movements and their application to dysfunction; excellent insight into breathing.

An ‘eye opener’ for the real core stability with superimposed mobility exercises; a systems thinking approach for postural movement control.